+1 650-253-0000

Sol Revival Prana Flow

Prana Flow® Yoga

Sol Revival Summer Series

 

This summer take your yoga practice outside with us. Listen to your own unique rhythm pulsing with the beat of nature. Balance, refine and enhance the power of your vital energy ~ your inner mojo ~ as you flow through Prana Flow® elemental vinyasa namaskars and sequences. Experience yoga practices that balance solar and lunar energies with the elements of earth, water, fire, air, and space/ether encouraging you to be deliberately present in nature. To enhance the experience, local musicians will play live ambient music to call upon the five elements during each class.

 

The Sanctuary is a unique and sacred oasis and practicing yoga outdoors gives you a unique opportunity to be deliberately present in nature. Move and meditate while enjoying the serenity of the fields, the expanse of the sky, the warmth of the sun, and the sensation of the breeze. You are invited to stay and watch the sun set after class.

 

Join us for a journey inward through a yoga experience of breath, balance, nature, music, and bliss. The Sol Revival Summer series consists of six classes, held every other Thursday in June through August.

Every Other Thursday:   5:30 – 6:45 pm

June 15 and 29

July 13 and 27 

August 10 and 24

Classes are appropriate for all levels and beginners welcome.

Renee LaMark Muir, Instructor

Renee LaMark Muir’s approach to yoga is energetic, athletic and fun. She emphasizes the fusion of traditional vinyasa movements with contemporary dynamic flow that integrates breath and movement, inner and outer alignment, strength, flexibility and humor mixed with a touch of Tantra philosophy. Her classes are athletically and mentally challenging and uplifting. Renee is an inspiring, empathetic teacher with a clear and playful style of encouraging you to fearlessly navigate your edge, open your heart and boldly dive in to yoga to express your “best self.”

Renee was introduced to yoga more than 30 years ago as part of the conditioning program for her college fencing team. Renee began her journey into an in-depth study and regular practice of yoga. She was certified as a Kripalu Yoga Instructor in 2001 and continues to study different traditions of yoga and body mechanics. She had done advanced teacher training with Yoganand Michael Carroll (Pranakriya Yoga) and Shiva Rae (Pranaflow Yoga) and has trained extensively with Saul David Raye, Seane Corne and many other extraordinary teachers. She regularly practices and studies at Kripalu in Lennox, Massachusetts and at the Sacred Movement Center for Yoga & Healing in Venice, California.