The Smiling Monk from Plum Village, France where we studied engaged Buddhism under the guidance and teachings of Thich Nhat Hanh. It is this model we practice at The Sanctuary.

 

At the Sanctuary we practice and enjoy many forms of meditation by bringing it off the mat and into our every day-ness.  We love to share and enjoy these practices with the community.

 

  • Sitting Meditation

 

  • Walking Meditation

 

  • Eating Meditation

 

  • Gardening Meditation

 

  • Forest Bathing